Tag: Fitness
15 Things To Know About Steroids
15 Things To Know About Steroids Do you take steroids? Do you know someone who does? Have you ever considered the risks? Personally, I think it is much better, and nicer, to be ‘natural’. No misuse of steroids for me. The only time I have ever taken them is when prescribed by a physician for [...]
Fitness and weight loss tips and update on personal progress.
Please note: this post was originally published on Saturday 29th August 2009, on an old now defunct blog. Please read in that context. I got a nasty shock this morning when I weighed myself. I am 97.5 kg, or 214.5 pounds. With a BMI of 29.6 I am bordering on the obese; though I don’t [...]
Until Recently, No One INSPIRED Me About Physical Fitness.
Regular readers of my blog (old blogs) will know that I am using the Strip That Fat system to help me lose weight and live more healthily. In fairness to the publishers of the Strip That Fat system I won’t go into lots of detail here. Suffice to say that the issue of exercise, and [...]
Weight loss and my personal journey (results).
I am currently overweight. Yes, a fatty, fatso etc, though as I carry it well I don’t look it. My wife still finds me sexy (phew!). I am making good progress with losing weight – since late August I have lost over 4 kilos, despite being hindered by antihistamines (which slow metabolism and increase appetite). [...]
Do fit people earn more money?
A study published in the British Medical Journal finds the healthier you are, the richer you will become. Researchers examined the link between health and wealth in rich countries, and found that healthier people are more productive at work, earn more, and spend more days in the work force because they don’t take as much [...]
