My healthy weight loss progress – down a belt notch!

For those who are following my progress with healthy weight loss.

Hey! Great news! My belt has gone down a notch.

My fat stomach is getting smaller!. Hooray. (Says my wife too).

And this is despite implementing only some of the recommendations of the Strip That Fat Diet System so far (lots of reasons; one day at a time).

I feel more healthy too. An added bonus.

That’s all folks.

(Don’t worry – this is not my only post for today – another meatier (excuse the pun!) post will follow later.)

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• Final note on the Urticaria I suffered earlier this year
• Drug Muggers: How To Keep Your Medicine From Stealing the Life Out of You
• Weight loss update
• Urticaria – allergy – my story.
• Ran out of time to post yesterday…due to health issue.
• Progress with my healthy weight loss.
• Sitting is Killing You – The Truth About Sitting Down – Infographic
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Tags: Health, Personal

Category: General